Class Schedule

Call and start for FREE today! 210.519.1300


Vanadium CrossFit members,

Please sign up for the classes at least 2 hours prior to class start so that we can plan accordingly.




ANNOUNCEMENTS for October:

- tshirts from the Friday night light competition for all participating athletes will arrive at the box the week of 10/16. If you want to order a tshirt for $20, please
Tell luis Hernandez asap by Monday 10/2.

Monday

Oct 23,2017
Coach
5:00amCrossfit ClassLinda B
6:00amCrossfit ClassLinda B
8:30amCrossfit ClassCoach Jerry
12:00pmOpen Gym 12pm-1:00pmNelly
12:30pmCF101 Fitness 12:30- 1:30pmNelly
4:30pmCrossfit ClassMark Do
5:30pmCrossfit ClassMark Do
6:30pmCrossfit ClassCoach Jerry
7:15pmCF GymnasticsGary A

Tuesday

Oct 24,2017
Coach
5:00amCrossFit ClassEvan Wi
6:00amCrossfit ClassEvan Wi
8:30amCrossfit ClassCoach Jerry
4:30pmCrossFit ClassCoach Jerry
5:30pmCrossFit ClassCoach Jerry
6:30pmCrossfit ClassNelly
7:30pmCrossFit ClassNelly

Wednesday

Oct 25,2017
Coach
5:00amCrossfit ClassGary A
6:00amCrossFit ClassGary A
8:30amCrossfit ClassCoach Jerry
12:00pmOpen Gym 12pm-1:00Nelly
12:30pmCF 101 FitnessNelly
4:30pmCrossFit ClassMark Do
5:30pmCrossFit ClassMark Do
6:30pmElements By Sign Up OnlyLinda B
6:30pmBible Study + His Strength Not MineCoach Jerry
7:30pmOly ClassLuis H

Thursday

Oct 26,2017
Coach
5:00amCrossfit classEvan Wi
6:00amCrossfit ClassEvan Wi
8:30amCrossfit classCoach Jerry
4:30pmCrossfit ClassMark Do
5:30pmCrossfit ClassMark Do
6:30pmCrossfit ClassNelly
7:30pmCrossFit ClassNelly

Friday

Oct 27,2017
Coach
5:00amCrossfit ClassLinda B
6:00amCrossfit ClassLinda B
8:30amCrossfit ClassLinda B
12:00pmOpen Gym 12pm-1:00pmNelly
12:30pmCF 101 FitnessNelly
4:30pmCrossFit ClassLinda B
5:30pmCrossfit ClassLinda B
6:30pmCrossFit ClassLinda B

Saturday

Oct 28,2017
Coach
8:15amGymnasticsGary A
9:30amCrossfit ClassNelly
10:30amElements Class/ By Sign Up OnlyLuis H
12:00pmOlympic Weight LiftingLuis H

Sunday

Oct 29,2017
Coach
1:00pmOpen Gym 1pm-2:30pmCoach Jerry