Class Schedule

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Vanadium CrossFit members,

Please sign up for the classes at least 2 hours prior to class start so that we can plan accordingly.




ANNOUNCEMENTS for December 2017:

December 2017:

- Saturday, Dec. 23rd- 12 Days of Xmas WOD - 10am (one class only)

- Sunday, Dec. 24th & Monday, Dec, 25th  -  CLOSED for Xmas

Wednesday

Dec 13,2017
Coach
5:00amCrossfit ClassCoach Gary
6:00amCrossFit ClassCoach Gary
8:30amCrossfit ClassCoach Jerry
12:00pmOpen Gym 12pm-1:00Coach Nelly M
12:30pmCF 101 FitnessCoach Nelly M
4:30pmCrossFit ClassCoach Camilo G
5:30pmCrossFit ClassCoach Mark D
6:30pmCrossfit ClassCoach Mark D
7:30pmOly ClassCoach Luis H

Thursday

Dec 14,2017
Coach
5:00amCrossfit classCoach Gary
6:00amCrossfit ClassCoach Gary
8:30amCrossfit classCoach Linda B
4:30pmCrossfit ClassCoach Mark D
5:30pmCrossfit ClassCoach Mark D
6:30pmCrossfit ClassCoach Camilo G
7:30pmCrossFit ClassCoach Camilo G

Friday

Dec 15,2017
Coach
5:00amCrossFit ClassCoach Linda B
6:00amCrossFit ClassCoach Linda B
8:30amCrossFit ClassCoach Linda B
12:00pm12 - 1pm Open GymCoach Linda B
12:30pmCrossFit 101 Fitness 12:30pmCoach Linda B
4:30pmCrossFit ClassCoach Camilo G
5:30pmCrossfit ClassCoach Camilo G
6:30pmCrossFit ClassCoach Camilo G

Saturday

Dec 16,2017
Coach
8:15amGymnasticsCoach Gary
9:30amCrossfit ClassCoach Evan W
12:00pmOly ClassCoach Luis H

Sunday

Dec 17,2017
Coach
1:00pmOpen Gym 1:00-2:30pmCoach Jerry/

Monday

Dec 18,2017
Coach
5:00amCrossfit ClassCoach Linda B
6:00amCrossfit ClassCoach Linda B
8:30amCrossfit ClassCoach Jerry
12:00pmOpen Gym 12pm-1:00pmCoach Nelly M
12:30pmCF101 Fitness 12:30- 1:30pmCoach Nelly M
4:30pmCrossfit ClassCoach Mark D
5:30pmCrossfit ClassCoach Mark D
6:30pmGymnasticsCoach Gary

Tuesday

Dec 19,2017
Coach
5:00amCrossFit ClassCoach Evan W
6:00amCrossfit ClassCoach Evan W
8:30amCrossfit ClassCoach Jerry
4:30pmCrossFit ClassCoach Jerry
5:30pmCrossFit ClassCoach Mark D
6:30pmCrossfit ClassCoach Camilo G
6:30pmBible Study-His Strength Not MineCoach Jerry
7:30pmCrossFit ClassCoach Luis H

Wednesday

Dec 20,2017
Coach
5:00amCrossfit ClassCoach Gary
6:00amCrossFit ClassCoach Gary
8:30amCrossfit ClassCoach Jerry
12:00pmOpen Gym 12pm-1:00Coach Nelly M
12:30pmCF 101 FitnessCoach Nelly M
4:30pmCrossFit ClassCoach Camilo G
5:30pmCrossFit ClassCoach Mark D
6:30pmCrossfit ClassCoach Mark D